Shoot - Away - Machine Workouts
Private and small group workouts
Get the most out of your training! Utilizing the Shoot-Away Gun Machine, And One has developed a 1 hour workout to maximize repetitions and give participants next level training focusing on transferrable skills to take your game to the next level.
The 1 hour workout includes the following:
- 150 - 500 shots working on proper shooting mechanics to increase both accuracy and shooting range
- Incorporation of challenging age and skill level based ball handling work within the hour
- Age appropriate conditioning built into the drills to prepare for the winter season
- Follow up and breakdown after each session which includes shooting mechanics analysis
Options Available:
1 on 1 private session with a trainer
$100
Contact us to schedule (Based on Gym Availability)
Group Session - 3 player max
Sign up as an individual for 1 of the 3 slots available for the pre-announced time slots
(Time slots released in 2 week blocks)
$65 per person
Group Time slots available for August 25th - September 7
August 25th
6:30 - 7:30
7:30 - 8:30
August 28th
6:30 - 7:30
7:30 - 8:30
September 2
6:30 - 7:30
7:30 - 8:30
September 6
1:00 - 2:00
2:00 - 3:00
September 7
9:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - noon